Relationships with the opposite sex are of great importance to all men. It is not surprising that the onset of difficulties with impotence, is always accompanied by the decline of self-esteem. Therefore, it is essential to take measures to eliminate erectile dysfunction.
The first symptoms of the weakening of the power
After 50 years, the men notice the appearance of difficulties in the intimate sphere. This is quite understandable, because changes due to age, sooner or later, affect all. Worsen the situation for factors such as the presence of diseases with chronic, tied to drugs. Often at this age, occurs a hormonal imbalance, which is also impeded sexual activity.
On the presence of impotence problems, indicate the time of distress:
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a decrease in libido;
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the ejaculation and reduction of time of intimacy;
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the weakening of erection during intercourse;
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the loss of erection in the morning.
Some men have noticed these negative changes, easy to perceive the problem, it inserts on the fatigue and the stress. On the other hand, imagine the situation only in the black light and see themselves as powerless. The ones and the others are wrong. This disease, as erectile dysfunction, it is necessary and possible to treat. Thus, for the treatment and prevention, you can use the tools in the capsules. The first suspicion on the debility, it is necessary to consult a specialist. After analysis, the doctor will choose an individual plan of treatment. It can combine with success the taking of medications or dietary supplements. If it is not to postpone visit to the doctor, and not to run from the disease, you can in the shortest possible time to bring back the former quality of the erection.
How to increase the power
First of all, we need to think of a man with a weakening of the erectile function, is a lifestyle change. First of all is necessary to reconsider the gastronomic preferences. The abundance in the daily diet of animal fats and smoked foods overload the liver, the lack of fiber leads to chronic constipation and auto-intoxication of the body. And the lack of vitamins makes a person lethargic. Here, not sex, to survive.
Even just changing all of the edible products, you can get the desired result. Man at any age and the components of the power supply:
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grilled or cooked meat as a source of protein;
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a different kind of nuts;
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fish and seafood;
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the honey, and in the absence of allergy;
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fresh herbs in all its manifestations;
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- season local fruits and vegetables.
The consumption of alcoholic beverages shall be discontinued. The abundance of alcohol the most harmful effect on erectile function and the beer. The popularity of their leads to a blockage of hormone. In the male body increases the production of female hormone estrogen, which inhibits testosterone, and destroy the libido. The great aid in the treatment of the sexual weakness of the physiotherapy. Special execution for the complex exercise will help you eliminate the stasis of blood in the groin region and it will contribute to solving the problem. The implementation of all the recommendations of your doctor, you can achieve the desired goals and to enjoy life in all its manifestations.